Broccoli is like the superhero of veggies. With its vibrant green colour and tight little florets, it's not just tasty but also packed with nutrients. This versatile vegetable can be a fun and delicious addition to your meals, adding a pop of colour and a boost of goodness. Whether you enjoy it in salads, stir-fries, or your favourite dishes, broccoli is here to bring a smile to your plate.
Broccoli is packed with vitamins, minerals, and antioxidants, it's a fantastic addition to your plate. The fibre helps your digestion, and vitamins C and K are a boost for your immune system and bones. Broccoli's sulforaphane content may even have anti-inflammatory properties.
Absolutely! Don't overlook broccoli stems - they're packed with fibre and essential nutrients. Add them to your meals for a tasty and nutritious boost. Whether in stir-fries, soups, or salads, broccoli stems are a simple way to enhance your dishes.
To keep broccoli fresh and crisp, store it in the refrigerator's vegetable drawer. Ensure the broccoli is dry before storage to prevent moisture buildup, which can lead to spoilage. Consume it within a week for optimal flavour and texture, and if the broccoli starts showing signs of yellowing or wilting, it's time to enjoy it before it loses its peak freshness.
This recipe uses the boiling method to cook the broccoli. Then you simply use a food processor to blitz the broccoli with the remaining pesto ingredients to create a super simple and delicious sauce.
Get CookingThis warming broccoli soup recipe is made with simple ingredients but delivers big flavours, plus you get to use up the whole broccoli - stems and all!
Give It A GoA comforting salad for colder days, with lemon-garlic roasted broccoli and courgette, topped with tomato dressing, feta, and toasted almonds - offering a delightful mix of texture and flavours.
See The RecipeGive this broccoli gnocchi a shot. Vibrantly green and bursting with flavours, these tender broccoli head gnocchi are boiled and then pan-fried in a flavourful sage butter with a hint of garlic.
Start PreppingExperience the rich umami flavour of miso-roasted broccoli paired with sticky tofu on a bed of nutty rice, all beautifully complemented by a creamy sesame dressing.
Cook Up A StormIndulge in the savoury goodness of this broccoli and potato bake featuring caramelised onions and a luscious béchamel sauce. It's an easy, comforting, and utterly delicious dish!
Get BakingSavour the irresistible crunch and spice of buffalo-style broccoli wings, accompanied by a zesty blue cheese sauce. These flavourful bites are destined to become your preferred go-to snack or appetiser.
Don't Wing ItDiscover the ultimate no-waste vegan recipe that maximises the use of the entire broccoli stalk, a part often discarded but surprisingly flavourful and nutritious. This recipe ensures that every bit of goodness from the broccoli is put to delicious use.
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